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As a firm advocate for movement is the best medicine, his enthusiasm and passion in optimising how our bodies move pushed him to always learn, improve, and hone his craft so that he can best equip his clients with the tools needed to achieve their goals, whatever it might be.<br /> Having picked up powerlifting in university, he says, "I was amazed at how someone could lift weights doubling, sometimes tripling his bodyweight with ease". It's as if they unlocked a special ability to do so ???? by truly understanding their bodies and the mechanics behind it.